Blog — healthy food

What Does the Color of Your Food Mean?

What Does the Color of Your Food Mean?

They say we eat with our eyes, not just our stomachs, and this includes the colors of our food. From shiny red apples to dark green kale, you can tell how fresh and full of flavor food is by the color. As you prepare your kitchen for clean eating, it helps to have an idea of what the colors of your food are telling you. Here are some tidbits about food colors, how they impact your meal, and why you should care about what’s on your plate. Plant Extract Color Plant extracts like olive oil and CBD oil change based...

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10 TINY TRICKS TO MAKE ANY BREAKFAST HEALTHIER

10 TINY TRICKS TO MAKE ANY BREAKFAST HEALTHIER

We know breakfast helps to set the tone for how successful your day will be but how the heck do we really make it healthier?  Here are 10 easy tips to take to the bank when it comes to setting yourself up for a better morning. 1. Avoid your triggers: The reality is that you crave what you eat, so as you make healthier choices, your old cravings will weaken. So if you are in the habit of going out for donuts, guess what? You’re going to eat the donuts!  Time to change the habit and retrain your tastebuds, which I...

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A PRODUCT WE LOVE: SECRET JAVAS – YOUR PREMIUM COFFEE ONLINE STORE

A LIQUID HUG FOR YOUR BRAIN - EVERY TIME New Week, New Product Review. Coffee, Coffee, Coffee, something that is consumed by 64% of Americans Adults, every day. The average coffee drinker consumes around 3 cups per day. Coffee is a dark brown, magical like substance that turns “leave me alone” into “good morning honey”. We have discovered a product that any coffee drinking enthusiast would love. We have a brand that will give you the perfect cup of coffee every time. The purpose of this post is to present a review of an amazing product that we got to...

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A Product We Love: Foodhuggers – Quit Plastics, Save Your Food & Money

A Product We Love: Foodhuggers – Quit Plastics, Save Your Food & Money

SAVE THE PLANET AND YOURSELF We love everything about this product. Why…? Simply because it is a product with a purpose. This purpose is shared with us as an organization. FoodHuggers as an organization, just like us at eatCleaner, highly value creating and maintaining healthy habits that help save the planet and minimize waste at home. How many times have you cut up a lemon, cucumber, or tomato in half and then put the other cut half back into the fridge unprotected? Or a leaving an open container such as a can or jar in the fridge to just sit...

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